JRA1 Weight Room Policy

• Swimmers will make the right choice and stay off of all equipment and out of the way of members using the weight room.

• Swimmers will sit at front of the weight room.

• 1st offense for swimmer being on weight equipment - 5 x 1000 free or 2000 IM & buy happy meals for coaches at next McDonalds morning. Everyone (as a group) will do push-ups.

• 2nd offense - swimmer out of practice for the day & buy happy meals for coaches at next McDonalds morning. Everyone (as a group) will do push-ups.

• 3rd offense - swimmer is barred from McDonalds morning and all other team functions. Everyone (as a group) will do push-ups.

These policies were thought out by the swimmers of JRA1 and decided on by the coaches of JRA1.